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1st September 2011

Don't let anything disturb your sleep

Sleep is vitally important to be a fully functioning, happy person but it can be easily disturbed which will have knock on effects on the rest of your day. Phantom Screens offer Blackout Blinds that can help you to sleep more soundly at night.

Fly Screens can help to regulate the temperature in a room to bring it to an optimum 15c when hot weather outside is stopping you from sleeping but it can only help with slightly with light coming into a room. To create a dark, sleep friendly environment no matter the season or time, Blackout Blinds are the way to go.

The blackout option features all of the component benefits of the original window screens but allows light coming in from a window to be cut out completely.

This is a great addition to a child's bedroom to encourage better and more regular sleeping patterns through making the room more comfortable. A black out screen will stop all sunlight coming into the room so even when it's the summer and it's still light at bedtime, children will be met with a darkened room which is better for sleep. A child's sleep is very important as more of the hormones that encourage growth are produced at night. On top of this a good night's rest will add greatly to a child's wellbeing and you'll have a much happier little person on your hands.

It isn't just ideal for a child's room but adult rooms too, where someone perhaps works shifts and has irregular sleeping patterns or even if you just don't want to be disturbed by the early morning light in the summer and fancy a little lie in.

Blackout blinds are a great option to compliment your home, adding an extra level of comfort plus peace of mind.

If you want your family or children to reap the benefits of better sleep then contact one of our experienced fitters or call 01778 560070.